31 Days of Self-Esteem – Day 28-Pause, Celebrate, Reflect

Pause. As week four of this brand new year comes to a close. We, once again pause. Take a deep breath. Like cresting a hill, we have made it. Yes, there are more hills to climb. But this one is behind us.

Celebrate. Well Done! Every step you have taken in the last four weeks has contributed to the creation of this moment. Give thanks to yourself for taking those steps. Give a cheer for being here!

Reflect – How is your self-esteem? Have you learned a bit? Have you incorporated a technique into your daily life? Do you feel a greater sense of power in your gut? What could you do better? What is that one thing you feel inspired to do, but haven’t taken action on? Always reflect with gratitude, leaving judgment out of the picture.

Happy Week 4!

Tomorrow we will move forward with our final 3 days!

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